Are normally (but not always - see dates below) held on the second Saturday of each month, 2.30pm - 4.00pm
These sessions are an opportunity to experience our practice and will include an introductory talk on Buddhism, and the Soto Zen tradition in particular, with an opportunity to ask questions.
The second part of the session involves meditation instruction and a practice session in our meditation room with some reference to our ceremonial forms.There is no demand to sit cross-legged on cushions; benches and chairs are also available. There is no fee for this session but a donation bowl is available.
Next dates: There are no introductory sessions at the moment due to Coronavirus
PLEASE PHONE OR EMAIL TO BOOK YOUR PLACE.
Note: Visitors younger than 18 years need to be accompanied by an adult.